Carbs in Roast Beef and Gravy

Roast beefiness sandwich, with gravy
Select portion size:
Nutrition Facts Portion Size 222 g Corporeality Per Portion 488 Calories % Daily Value * Total Fat 28g 36 %    Saturated Fat 11g 55 % Cholesterol 71mg 24 % Sodium 1039mg 45 % Full Carbohydrate 31g 11 %    Dietary Fiber 1.6g half-dozen %    Saccharide 3g Poly peptide 27g 54 % Vitamin D 0.4mcg two % Calcium 129mg 10 % Fe four.3mg 24 % Potassium 380mg 8 % * The % Daily Value (DV) tells you lot how much a food in a serving of nutrient contribute to a daily nutrition. 2000 calories a mean solar day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb
Roast beef sandwich, with gravy nutrition facts and analysis per 1 sandwich (222 g)
Vitamins Nutrient Corporeality DV Vitamin A, RAE 0.00 mcg 0 %   Carotene, blastoff 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 24.42 mcg   Lycopene 0.00 mcg   Retinol 0.00 mcg Thiamin [Vitamin B1] 0.357 mg 30 % Riboflavin [Vitamin B2] 0.297 mg 23 % Niacin [Vitamin B3] 5.923 mg 37 % Vitamin B6 0.246 mg 14 % Vitamin B12 [Cobalamin] 2.eighteen mcg 91 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 99.xc mcg 25 %   Folate, food 19.98 mcg   Folic acid 46.62 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.44 mcg two % Vitamin East (alpha-tocopherol) 0.33 mg 2 %   Vitamin Due east, added 0.00 mg   Tocopherol, alpha 0.33 mg Vitamin K ane.eight mcg ii %   Vitamin K1 [Phylloquinone] 1.8 mcg Choline 83.five mg fifteen % Minerals Food Amount DV Calcium, Ca 128.76 mg ten % Copper, Cu 0.22 mg 24 % Fe, Iron 4.33 mg 24 % Magnesium, Mg 33.30 mg 8 % Phosphorus, P 230.88 mg 18 % Potassium, K 379.62 mg 8 % Selenium, Se 31.52 mcg 57 % Sodium, Na 1038.96 mg 45 % Zinc, Zn 5.73 mg 52 % Proteins and Aminoacids Food Amount DV Poly peptide 26.73 g 53 %		Carbohydrates Nutrient Corporeality DV Saccharide 30.57 g 11 %   Fiber 1.55 k 6 %   Sugars 3.04 chiliad   Net carbs 29.02 g Fats and Fatty Acids Omega-three Omega-6 Omega-6 / Omega-3 ratio 0.02 thou 0.00 Nutrient Amount DV Fat 28.261 m 36 %   Saturated fatty acids 11.229 g 56 %     Butanoic acrid 0.002 thousand     Decanoic acid 0.075 g     Dodecanoic acid 0.089 g     Hexadecanoic acid 6.775 g     Hexanoic acrid 0.000 g     Octadecanoic acrid 3.394 g     Octanoic acid 0.002 g     Tetradecanoic acid 0.877 grand   Monounsaturated fatty acids 11.653 one thousand     Docosenoic acid 0.000 g     Eicosenoic acrid 0.064 k     Hexadecenoic acid 1.126 chiliad     Octadecenoic acid 10.476 g   Polyunsaturated fatty acids 1.929 g     Docosahexaenoic n-3 acid (DHA) 0.000 grand     Docosapentaenoic due north-3 acid (DPA) 0.013 g     Eicosapentaenoic n-three acrid (EPA) 0.004 g     Eicosatetraenoic acrid 0.018 g     Octadecadienoic acid 1.534 thou     Octadecatetraenoic acrid 0.000 g     Octadecatrienoic acid 0.384 g Sterols Nutrient Amount DV Cholesterol 71.04 mg 24 % Other Food Corporeality DV Alcohol, ethyl 0.0 grand Caffeine 0.00 mg Theobromine 0.00 mg H2o 132.87 g
Foods related to roast beef sandwich, with gravy
Roast beef sandwich with cheese		Roast beef sandwich with bacon and cheese sauce
Roast beefiness submarine sandwich, tomato and spread, with lettuce		Roast beef submarine sandwich, tomato and spread, lettuce, with cheese
Turkey, tomato and spread, with lettuce, and roast beef club sandwich, ham		Turkey, and spread, tomato, lettuce, and roast beefiness order sandwich with cheese, ham
Roast beef sandwich		Roast beef submarine sandwich, au jus, on roll
Reuben sandwich, with spread, corned beef sandwich with sauerkraut and cheese		Fajita-style beef sandwich with cheese, with lettuce and tomato plant, on pita bread
Roast beef sandwich, with gravy contains 488 calories per 222 g serving. This serving contains 28 g of fat, 27 g of protein and 31 g of sugar. The latter is 3 g sugar and 1.6 g of dietary cobweb, the rest is complex carbohydrate. Roast beef sandwich, with gravy contains 11 one thousand of saturated fat and 71 mg of cholesterol per serving. 222 g of Roast beefiness sandwich, with gravy contains IU vitamin A, 0.0 mg of vitamin C and 0.44 mcg of vitamin D besides as 4.33 mg of iron, 128.76 mg of calcium and 380 mg of potassium. Roast beef sandwich, with gravy belong to 'Other sandwiches (single lawmaking)' food category.
Food properties Source USDA Food and food database Category Other sandwiches (unmarried lawmaking)

geterloortambel.blogspot.com

Source: https://www.nutritionvalue.org/Roast_beef_sandwich,_with_gravy_27513020_nutritional_value.html

Share this post